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Czytaj więcejAbstract Nuts could make a healthy addition to an efficient weight reduction food regimen when consumed moderately. Replacing some of the carbs or fats in your eating regimen with protein could make it easier for you to lose excess fats. High-protein…
Czytaj więcejThroughout the first section of the weight-reduction plan, designed for rapid weight loss, you're on a protein-rich food regimen, with no restrictions on fat, and a every day carb allowance of 20 to 25g. Low-fat low-Gi diet including hi-carb, excessive…
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